Delivery details


Groceries are delivered on weekdays between 10:30 a.m. and 3:00 p.m. or after 5:30 p.m. If you'd like to receive them at a specific time within this period, you can request this and we'll try our best. (After signing up, you'll receive a customer information form where you can enter your request.) 



You can have your groceries delivered to your home, office, or any meeting place within Regina city limits. 

For example, if you live in Balgonie, you could arrange to pick up your groceries at a certain time and location on the east side of Regina.

There is a $15 surcharge for delivery to White City. For other communities, contact us to find out the surcharge.


Cold and fresh

Between shopping and delivery, your groceries will be kept at the right temperature. If anything needs to stay cold or frozen, we'll keep it inside a cooler with ice packs, as needed.  We'll treat your groceries like they're our own.



  • Monthly members (weekly delivery) receive their groceries in a large sturdy bin which is swapped out each week

  • If you can't be home to receive your groceries and you've paid for them before delivery (see Payment options), your order will be left in a safe place

  • If your groceries need to stay cold and you're not home to put them away, they'll be left inside a styrofoam cooler (to be returned to Grocery Freedom)